Serratus For A Bigger Bench [Bench Press Coaching]

A full coaching session where we go through what is causing and how to fix recurring rotator cuff issues in bench press due to asymmetry.

Want to better apply these principles? Ask your questions or post a lifting video onto the StrongerYou “Starting Powerlifting” Group on Facebook for feedback from our awesome lifting community.

Want to better apply the principles found in these blog posts? Ask questions & post lifting videos onto the Stronger You “Starting Powerlifting” Facebook Group.