Jeff Shum


Jeff is a multi-sport athlete and full-time coach.

Having experienced the life-changing mental and physical growth during his own fitness journey, he turned to coaching in pursuit of his true passion – helping others become the strongest versions of themselves.

Jeff has been training professionally since 2019 and has extensive continuing education in strength training and pain-free performance. He trains the foundational human movement patterns, breaking them down into simple pieces, then strengthening them to translate to a better quality of life.


Notable Achievements
  • NSCA Certified Personal Trainer
  • PPSC Certified Pain-free Performance Specialist Level 2
  • FMS Functional Movement Screen Level 1
  • Agatsu Certified Kettlebell Instructor Level 1
  • ISSA Certified Nutritionist
Jeff Shum - Powerlifting Coach