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StrongerYou Personal Training is located in the Vancouver, BC neighbourhood of Kitsilano. We are certified coaching professionals that work with athletes of all sorts and at all levels.
We specialize in powerlifting but work with anyone looking to increase their strength. Performance is found by breaking through plateaus while correcting movement patterns.
Our progressive and proven lifting methods, along with our strength processes, are always evolving in order to provide you with the best progress possible, while preventing (re-)injury.
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Latest Articles
How to Fix Back Pain From Powerlifting: a Case Study
How Joel fixed his back pain and hit Powerlifting PRs in 4 months.
The 2 Things Keeping You In A Round Back Deadlift
While round backed deadlifts aren’t always “wrong”, many lifters flex the spine due to a lack of technical prowess rather than a deliberate positional choice. In this article, we discuss ways to build up said technique so you can make the choice for yourself instead of being stuck with only one option.
How to Write Your Powerlifting Program in 5 Simple Steps
programming for powerlifting (including real lifter results) made simple.
For a FREE consultation, contact us now!
If not now, when?