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StrongerYou Personal Training is located in the Vancouver, BC neighbourhood of Kitsilano. We are certified coaching professionals that work with athletes of all sorts and at all levels.
We specialize in powerlifting but work with anyone looking to increase their strength. Performance is found by breaking through plateaus while correcting movement patterns.
Our progressive and proven lifting methods, along with our strength processes, are always evolving in order to provide you with the best progress possible, while preventing (re-)injury.
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Latest Articles
First Powerlifting Meet? Avoid These Rookie Etiquette Mistakes
From weigh-ins to warm-ups to the platform — this is your shortcut to not looking like a rookie at your first meet.
The 8-Week Plateau Breaker: Fixing Shoulder Injuries and Adding 60+ lbs to a Bench Press PR
Before the Plateau Breaker, this lifter was hindered by common powerlifting programs leading to shoulder pain. This 8-week program is the method we used to work around the injuries and PR his bench press.
The 639 lb Deadlift Framework: How Taylor Broke a Year-Long Plateau at 495
The exact program that allowed Taylor to break a long deadlift plateau, win his first powerlifting meet and add nearly 150 lbs to his deadlift in 2 years.
For a FREE consultation, contact us now!
If not now, when?