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StrongerYou Personal Training is located in the Vancouver, BC neighbourhood of Kitsilano. We are certified coaching professionals that work with athletes of all sorts and at all levels.
We specialize in powerlifting but work with anyone looking to increase their strength. Performance is found by breaking through plateaus while correcting movement patterns.
Our progressive and proven lifting methods, along with our strength processes, are always evolving in order to provide you with the best progress possible, while preventing (re-)injury.
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Latest Articles
First Powerlifting Meet? Avoid These Rookie Etiquette Mistakes (Part 3: Equipment, Warmups and Timing)
A simplified guide showing you what to worry about and the most common mistake first time powerlifters make when warming up (that increases their injury risk)
Bench Press Troubleshooting Guide – The 3 Common Weak Points
how to identify and correct the weak point in your bench press so you can increase your 1RM for powerlifting.
First Powerlifting Meet? Avoid These Rookie Etiquette Mistakes (Part 2: Performance Nutrition and Hydration)
Your guide to nailing perfect nutrition and fuelling for your first powerlifting meet so you can perform optimally and smash PRs easily.
For a FREE consultation, contact us now!
If not now, when?