Don’t let Matt’s age fool you, he has more knowledge in mobility, strength training, and bodybuilding than any trainer I have met. If you go by Matt’s rules, the results will come. I’ve been training with Matt on and off for over a year now, and the results speak for themselves.

Incredible. Matt has brought me to a level of fitness I haven’t experienced in years. Having trained with over a dozen different trainers in Vancouver, I can honestly say Matt is head and shoulders above the rest. His solid knowledge and honest encouragement is a fantastic benefit to anyone looking to reach their true potential. But the most important trait he brings to the table is his attention to detail. The perfection of movement and form he imparts reaches a level where you feel the difference. Every session builds upon the last, and I have made amazing strides thanks to his smart approach to goal-setting and continuous progress. Imagine the body you want and the confidence that comes with it. Matt will get you there.
Since beginning training with Matt, I have achieved:

• 5 lbs of fat loss
• muscle size and density increase
• better sense of flexibility
• adoption of myofascial release exercises
• greater awareness of daily caloric intake
• improved movement and form during exercises

On April 7, 2014, I met Matt for the first time. As I was totally ready to start working out, I followed every instruction Matt gave – usually through his demonstration first – with explanations as to where I should be feeling the workout. Since I began with him, I have lost well over 50lbs and am still gaining strength and losing fat!
I love each session with Matt, feeling like I am getting somewhere, on a fascinating journey that my body has never taken before. It was, and is, life-changing. How I use this change is up to me. I have a strong desire to compete in the Summer Olympics at some point, right now I am working on a stronger me.

Having a talented, detail-oriented, smart, professional, a personal trainer like Matt is great. Working out with a personal trainer, any personal trainer is not a one-way street.

Two-way communication is key because it is my body and I have to tell exactly where a particular movement may or may not affect me, and he always comes through with a solution that takes my workout to that higher level where I finish feeling absolutely fantastic. I have never ever felt pain before, during, or after working out with Matt. He is one of the smartest people I know because not only does he tell me how to perform a movement but he observes how I execute and if there is a flaw in my performance of the movement, Matt is on it right away and he will stop me and demonstrate once again exactly how I should do it correctly so that I keep myself safe and get the best results.

This is why I work out with my personal trainer – I feel like $1 million!