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Powerlifting Articles

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5 Tips: For a Gym Newbie
A shortlist of tips to get you started on your fitness journey and ease the break-in process.
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7 Great Gym Habits Everybody Should Have
Habits are the precursors to success. Have these 7 in order to maximize your time in the gym.
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The Foolproof Diet
A starting template to establish your baseline for eating when you are looking to gain or lose weight.

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  • About
    • Matthew Taylor
    • Chad Nabe
    • Jeff Shum
    • Josh Miller
  • Coaching & Training
    • Online Coaching
    • Private Training
    • Tandem Training
  • Blog
  • Store
    • Accessory Manual
    • Rebuild Your Deadlift
    • Bench Press Troubleshooter
  • Contact