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Powerlifting Articles

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How to Program Powerlifting Accessory Work (Video Training)
3 simple considerations to use when programming accessory work for a powerlifting training program.
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How to Add 100+ Lbs to Your Powerlifting Squat
This is how we added 104 lbs to JR’s squat in 7 months.
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Case Study Results: JR Hits a 240lb Powerlifting PR
After just 7 months, JR hit a 240lb PR at his first Competition and got rid of his shoulder pain.
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Powerlifting Coaching vs Programming
How does coaching differ from just having a good powerlifting program?
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Experienced Powerlifters Competition Prep Like This
Here’s what I changed in my program when I missed 485 that led to me deadlifting 551 just 7 weeks later
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Powerlifting Q+A // Free Bench Press Program, BCAAs vs EAAs, Fixing Forward Lean on Deadlifts, Etc.
8 of the most popular powerlifting questions answered and a free bench press program.
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Add 10 Pounds to Your Deadlift Using These 5 Tips
5 world-class, yet simple tips to increase your deadlift. Do you do all of these?
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Why I Fired A Famous Powerlifting Coach in the First Month
Why my first powerlifting coach was the worst powerlifting coach I’ve ever had.
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3 Changes You MUST Make to Peak for Powerlifting
How to program for a powerlifting meet – 3 changes you should make to hit a PR on your squat, bench press and deadlift
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  • About
    • Matthew Taylor
    • Chad Nabe
    • Jeff Shum
    • Josh Miller
  • Coaching & Training
    • Online Coaching
    • Private Training
    • Tandem Training
  • Blog
  • Store
    • Accessory Manual
    • Rebuild Your Deadlift
  • Contact