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Powerlifting Articles

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4 Powerlifters, 4 Personal Records
First powerlifting competitions, off-season training and other online powerlifting success stories
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Mind Training For Powerlifting (+ 1 Sample Technique)
90%+ of Powerlifters Skip This (and it’s Costing Them Progress)
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Breaking the Canadian Powerlifting Bench Record by 18#
How Emily broke the Canadian Powerlifting National Bench Record by over 18 lbs
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The Biggest Mistake That Lifters Make with Stronglifts and Starting Strength
How to avoid injury and make better progress when using powerlifting programs like Stronglifts 5×5 and Starting Strength
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First Powerlifting Meet Mistake #1: Handlers
Should you hire a handler for your first powerlifting meet?
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Free Powerlifting Program and Live Q+A
As part of my most recent powerlifting Q+A session, you can get a free copy of my 20-week Intermediate powerlifting program that will have you hitting PRs on your Big 3.
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Improving Confidence In The Powerlifts
Another Momentum Program Success Story
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Why 5-Day Powerlifting Programs are Better than Full Body Ones
What is the best way to powerlift when you have an unpredictable schedule?
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Rehabbing an ACL Injury For Powerlifting: Emma Regained Strength and Mobility in 4 Months
In just 4 months, Emma rehabbed her knee and got back to powerlifting training while also improving her mobility and imbalances.
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  • About
    • Matthew Taylor
    • Chad Nabe
    • Jeff Shum
    • Josh Miller
  • Coaching & Training
    • Online Coaching
    • Private Training
    • Tandem Training
  • Blog
  • Store
    • Accessory Manual
    • Rebuild Your Deadlift
  • Contact