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Powerlifting Articles

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Overcoming Chronic Knee Pain in Powerlifting
What were the tools we used with James to fix his chronic knee and back pain in order to get him back to pain-free powerlifting training?
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Which of these 2 Powerlifters Are You?
There’s 2 types of powerlifters out there and 1 is way more error-prone than the other.
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3080 Powerlifting Training Sessions
220 sessions per year for 14 years goes a long way
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When Was the Last Time You Hit a 40+ lb Bench Press PR?
Is this the simplest way to add 40+ lbs to your squat, bench and deadlift in 4 months?
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The Key Giveaway to a BAD powerlifting coach
What is the key difference between a good and a BAD powerlifting coach?
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Free Powerlifting Programs
The best resource for powerlifting information on the web.
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Improving Powerlifting Technique The Fast Way
The two fastest ways to improve technique on the squat, bench press and deadlift.
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Rehabbing an ACL Injury For Powerlifting: Emma Regained Strength and Mobility in 4 Months
In just 4 months, Emma rehabbed her knee and got back to powerlifting training while also improving her mobility and imbalances.
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Select Your Powerlifting Openers Like a Pro
The simplest rule to follow to add 10% or more to your powerlifting total.
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  • About
    • Matthew Taylor
    • Chad Nabe
    • Jeff Shum
    • Josh Miller
  • Coaching & Training
    • Online Coaching
    • Private Training
    • Tandem Training
  • Blog
  • Store
    • Accessory Manual
    • Rebuild Your Deadlift
  • Contact