Powerlifting Articles

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Select Your Powerlifting Openers Like a Pro
The simplest rule to follow to add 10% or more to your powerlifting total.
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3 Things To Know About Being A Self-Taught Powerlifter
There’s SO MUCH information out there that it’s hard to know where to look and what to use that’s best for you.
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How Long Should You Wait Before Competing In Powerlifting?
When is the right time to enrol in your first competition?
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How Being Wrong Makes For Good Powerlifting Training
sometimes the best thing you can do in your training is not be right AND learn from it.
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If You Fail, Blame Your Powerlifting Coach
If your squat, bench and deadlift aren’t getting better… here’s why
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Powerlifter Archetypes
Why should you pigeon-hole lifters into certain categories in order to better coach and treat them?
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The Silliest Reason To Hire A Powerlifting Coach
THE SILLIEST CRITERIA I’VE SEEN FOR HIRING A POWERLIFTING COACH Powerlifting is a sport of performance. How much weight can you lift at a given bodyweight, age and gender. That’s it. There are no points for how ripped you are (though, I do have a pretty funny story on some guy that was “6% bodyfat” at his first competition that
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Asking for Powerlifting Help On The Internet Is Dumb
Opinion: Asking For Help On The Internet Is a Bad Idea. Especially when you already pay an expert for their consulting. . Let me elaborate here. . I’m part of quite a few Facebook lifting groups and it’s common practice to post up some videos asking how to solve X problem. This is not what I take issue with. What
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3 Mental Tools for Powerlifting Training
Mindset is one of the keys to unlocking your powerlifting potential and pushing through. Find out how.