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Powerlifting Articles

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First Powerlifting Meet? Avoid These Rookie Etiquette Mistakes (Part 3: Equipment, Warmups and Timing)
A simplified guide showing you what to worry about and the most common mistake first time powerlifters make when warming up (that increases their injury risk)
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First Powerlifting Meet? Avoid These Rookie Etiquette Mistakes (Part 2: Performance Nutrition and Hydration)
Your guide to nailing perfect nutrition and fuelling for your first powerlifting meet so you can perform optimally and smash PRs easily.
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First Powerlifting Meet? Avoid These Rookie Etiquette Mistakes
From weigh-ins to warm-ups to the platform — this is your shortcut to not looking like a rookie at your first meet.
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Powerlifting Q+A // Free Bench Press Program, BCAAs vs EAAs, Fixing Forward Lean on Deadlifts, Etc.
8 of the most popular powerlifting questions answered and a free bench press program.
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Strength – A Powerlifting Podcast
The newest Powerlifting Pod is here.

Yes, Matt! Help Me Add Up to 200 lbs to my Total!

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I had so much interest in coaching last year that I had to personally stop taking clients for ~ 6 months and recently opened back up to keep helping lifters break plateaus and crush PRs with less than 5 hours per week in the gym.

Apply now before we close up again.

Apply to work togetherSo you can add up to 200 lbs to your total in 4 months
No thanks. I'm already making the best possible progress
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  • About
    • Matthew Taylor
    • Chad Nabe
    • Jeff Shum
    • Zack Larmer
  • Coaching & Training
    • Online Coaching
    • Private Training
    • Tandem Training
  • Blog
  • Store
    • Accessory Manual
    • Rebuild Your Deadlift
    • Bench Press Troubleshooter
  • Contact