How Do You Fix A Twisted Deadlift?

When correcting imbalances in the deadlift, a lot of lifters waste their time by using the wrong exercises. We sift through the nonsense and find the most efficient fixes for Meghan in this session.

Want to better apply these principles? Ask your questions or post a lifting video onto the StrongerYou “Starting Powerlifting” Group on Facebook for feedback from our awesome lifting community.