Which of these 2 Powerlifters Are You?
There’s 2 types of powerlifters out there and 1 is way more error-prone than the other.
Refining Powerlifting Coaching
The ONE question every powerlifting coach should be asking their athletes in order for them to get the best results possible.
Select Your Powerlifting Openers Like a Pro
The simplest rule to follow to add 10% or more to your powerlifting total.
3 Things To Know About Being A Self-Taught Powerlifter
There’s SO MUCH information out there that it’s hard to know where to look and what to use that’s best for you.
How Long Should You Wait Before Competing In Powerlifting?
When is the right time to enrol in your first competition?
How Being Wrong Makes For Good Powerlifting Training
sometimes the best thing you can do in your training is not be right AND learn from it.
If You Fail, Blame Your Powerlifting Coach
If your squat, bench and deadlift aren’t getting better… here’s why
Powerlifter Archetypes
Why should you pigeon-hole lifters into certain categories in order to better coach and treat them?
The Silliest Reason To Hire A Powerlifting Coach
THE SILLIEST CRITERIA I’VE SEEN FOR HIRING A POWERLIFTING COACH Powerlifting is a sport of performance. How much weight can you lift at a given bodyweight, age and gender. That’s it. There are no points for how ripped you are (though, I do have a pretty funny story on some guy that was “6% bodyfat” at his first competition that