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August Client of the Month: Dylan Kurp

August Client of the Month: Dylan Kurp

This month’s client of the month is a long time client of StrongerYou. Dylan has been working with us for just about 2 years now and has made one of the most drastic weight GAIN transformations that I’ve seen in my clients to date. He is a prime example of...
Not Every Workout is a Bootcamp

Not Every Workout is a Bootcamp

From the outside, personal training can seem like a very hardcore, high energy undertaking to many prospective clients. In many ways, it is. One very common misconception is that all workouts are this bootcamp, “kick your butt into shape”, circuit style of training,...