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StrongerYou Personal Training is located in the Vancouver, BC neighbourhood of Kitsilano. We are certified coaching professionals that work with athletes of all sorts and at all levels.
We specialize in powerlifting but work with anyone looking to increase their strength. Performance is found by breaking through plateaus while correcting movement patterns.
Our progressive and proven lifting methods, along with our strength processes, are always evolving in order to provide you with the best progress possible, while preventing (re-)injury.
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Latest Articles
How to Find a Beginner Powerlifting Meet to Compete In
How to find a local powerlifting meet as a first-time competitor
The Secrets of Preparing for a Big Lift: What is the Perfect Powerlifting Warmup?
Learn how to warm up for a powerlifting training session in 5 minutes in order to maximize your performance under the barbell.
Should You Expect to Win at Your 1st Powerlifting Competition?
Is winning your first powerlifting meet a realistic expectation? What should you plan to do at your debut meet?
For a FREE consultation, contact us now!
If not now, when?