There are a lot of components that go into a good low bar squat position.We cover thumb position, grip width, and proper cues to tie it all together.
3. Apply to join my “Momentum Program” and become a case study. We’ll work with you 1-on-1 (in-person or online, depending on location) to consistently increase your PRs.
It takes less than 60 seconds to apply HERE in order to find out more information and see if you’d be a good fit.