Our first Client of the Month for the New Year is Andy Gibb! He’s been working with us for nearly a year now and has made phenomenal progress. His hiking and mobilty have both improved greatly and he’s found a way to love his workouts even though he’s more of an outdoors kind of guy.
I’ve been working with Matt for 7 months now, with a goal of general strength and mobility improvements. Although I have no specific targets for strength or weight loss, I figure that a proactive approach to keeping fit will serve me better in the long run. And it’s nice to rediscover that being fit inspires me to stay fit. My initial skepticism of personal training was quickly dispelled by Matt’s calm approach, maintaining a steady routine and focusing on form to keep me making progress. And while I’d rather be outside hiking, backpacking, or snowshoeing, I’m surprised by how much I look forward to that hour in the gym each week, with its tangible feel-good factors of worked muscles and the sense of improvement over the previous session. It’s given me greater all-round strength, increased mobility, and improved balance, all of which help me to keep doing what I enjoy most- spending time in the backcountry.
~ Andy Gibb
It’s a pleasure to work with you, Andy. Looking forward to hearing all the cool hiking stories you have this year come hiking season! In the meantime, enjoy your new SYPT gear.
Want to be featured as our next client of the month? Check out our personal training methods and take the first step towards a StrongerYou by booking a free consultation online or by phone at 604-562-3719.
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