How to Program Powerlifting Accessory Work (Video Training)

3 simple considerations to use when programming accessory work for a powerlifting training program.

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In this training video, I show you the key considerations to take when creating programming for powerlifting that will help you to gain more muscle and mitigate injury risk all while working it into the phases of your training so that you can optimize training near to competition as well as in the powerlifting off-season.

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