EVERY TIME ANDREW MCCALLUM USED TO SQUAT OR DEADLIFT HEAVY, HE WOULD NEED TO BOOK A COUPLE WEEKS OF PHYSIO APPOINTMENTS.
Now he squats 300+ and deadlifts nearly 400 lbs without pain (and without physio visits)
Here’s how we did it:
P.S. Whenever you’re ready, here are 3 ways I can help you to overcome your training obstacles and put up PR totals:
1. Join my “Powerlifting Unlimited” Facebook Group where you can find even more lifting tutorials, and content around becoming the strongest lifter you can be.
2. Get a free copy of my “StrongerYou Strength Programs” HERE using password “StartingPL”
3. Join the “Momentum Program” and become a case study. I’ll work with you 1-on-1 to develop a customized coaching strategy, get rid of your current pains and consistently add pounds to the bar. Just put the word “COACHING” into an message here and I’ll be in touch.