Last month Szee-won Lee competed at her first British Columbia Powerlifting Provincials here in Langley where she pulled a competition deadlift PR of 291 lbs with some in the tank. 300 lbs coming in real soon.
P.S. Whenever you’re ready, here are 3 ways I can help you to overcome your training obstacles and put up PR totals:
1. Join my “Powerlifting Unlimited” Facebook Group where you can find even more lifting tutorials, and content around becoming the strongest lifter you can be.
2. Get a free copy of my “StrongerYou Strength Programs” HERE using password “StartingPL”
3. Join the “Momentum Program” and become a case study. I’ll work with you 1-on-1 to develop a customized coaching strategy, get rid of your current pains and consistently add pounds to the bar. Just put the word “COACHING” into an message here and I’ll be in touch.