A 38 Pound Deadlift PR at Her First Provincial Powerlifting Meet

Last month Szee-won Lee competed at her first Provincials here in BC where she pulled a competition PR of 291 lbs with some in the tank. 300 lbs coming in real soon.

Last month Szee-won Lee competed at her first British Columbia Powerlifting Provincials here in Langley where she pulled a competition deadlift PR of 292 lbs with some in the tank. 300 lbs coming in real soon.

P.S. Whenever you’re ready, here are 3 ways I can help you to overcome your training obstacles and put up PR totals:

PS – Here’s 3 ways I can help you:

1. Join the Powerlifting Unlimited Community for a free copy of my Powerlifting Competition Tool. 

OR

2. Follow me on Instagram (@strongeryoupt) for free lifting advice, programs and more powerlifting content.

OR

3. Apply to join my “Momentum Program” and become a case study. We’ll work with you 1-on-1 (in-person or online, depending on location) to consistently increase your PRs.

It takes less than 60 seconds to apply HERE in order to find out more information and see if you’d be a good fit.

Want to better apply the principles found in these blog posts? Ask questions & post lifting videos onto the Stronger You “Starting Powerlifting” Facebook Group.