3 Tips To Improve Your Sumo Deadlift Start

Breaking the floor is often the hardest part in the sumo deadlift. As such, it’s no surprise it’s the missing key separating many lifters from significantly stronger deadlifts and less risk of injury. 

Want to better apply these principles? Ask your questions or post a lifting video onto the StrongerYou “Starting Powerlifting” Group on Facebook for feedback from our awesome lifting community.