Pricing

 

First (Single) Evaluation session available for $45. This personal training sessions includes: goal assessment, current program analysis, diet analysis, injury prevention screening, workout program design, and a brief workout. 

 

1-on-1 Personal Training

2 Sessions Per Week

$75 per session
$600/4 weeks
  • An affordable frequency.
  • Great for individuals who already have some previous experience with exercise.
  • Also includes program design for non-personal training days; ensuring you stay on track
Book Now!

1 Sessions Per Week

$82.5 per session
$330/4 weeks
  • An excellent budget option for highly motivated individuals.
  • Easy to schedule – everyone has 1 hour a week to spare for bettering themselves.
  • Also includes program design for non-personal training days.
Book Now!

*all sessions bundled as 1 month (4-week) packages.

Tandem Personal Training

2 Sessions Per Week

$112.5 per session
$900/4 weeks
  • An affordable frequency – balance budget with results!
  • Great for groups who already have some previous experience with exercise.
  • Includes workout programs for non-personal training days as well.
Book Now!

1 Sessions Per Week

$123.75 per session
$495/4 weeks
  • An excellent budget option for highly motivated individuals.
  • Easy to schedule – everyone has 1 hour a week to spare for bettering themselves.
  • Also includes program design for non-personal training days.
Book Now!

*all sessions bundled as 1 month (4-week) packages.

**prices listed are total prices, not per-person rates.

Online Personal Training

*Billing on this option is recurring and goes through on the same day of every month based on the sign-up date. All fees are listed in CAD