Our client of the month for October is Kristine. She began with us while prepping for her first competition over a year ago and has PR’d in her total and each lift in pretty much each competition since then, including a medal finish in almost all of her competitions thus far. It’s such a pleasure to be able to take athletes in right from the start of their competitive career and help them realize their full physical potential.
Kristine is an absolute beast and I have no doubt in my mind that she will one day squat 365+ and deadlift 400+ given enough time and hard training. Keep up the great work, Kristine! Watch out for her in the Open class at Centrals at the beginning of January – big things coming!
Want to be featured as our next client of the month? Check out our personal training methods and take the first step towards a StrongerYou by booking a free consultation online or by phone at 604-562-3719.
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