March Client of the Month: Jaye Kerzner

March Client of the Month: Jaye Kerzner

Though it can seem that the Client of the Month Award would go to clients who lose the most weight, gain the most muscle, and so on, that’s not always the case. Jaye has won this award for the month of March because of her relentless determination to consistently improve even in the face of setbacks such as surgery and past injuries. I came to Matt with very specific training parameters that I was being tested on for a competitive paddling team – along with a pair of sore knees and some trepidation. In coming to Matt, my overall goal was to be the best that I can be given my limitations, but my specific goal was to be able to bench 100 lb. in my fitness test and to do at least 1 pull up (maybe more).  My fear in returning to a personal trainer was that I was going to feel beat up at the gym physically and emotionally after an already grueling week of practices. I am pleased to report that I have reached my (short term) goals and that I have never felt beat up after a workout – tired and a bit sore maybe, but not trashed. As a 59 year old woman paddling on a team with others up to 35 years younger, I appreciate the accommodations that Matt makes to the exercises that allow me build my strength without feeling punished in the gym. I feel that I am making steady progress, but more important to me, I feel that I am learning the proper way to do the exercises. Matt is...